GOT TRAUMA!

1. 988 Suicide & Crisis Lifeline

   – Phone: Call or text 988

   – Website: 988 Suicide & Crisis Lifeline (https://988lifeline.org

   – This service provides immediate support from trained counselors for mental health crises and suicide prevention, available 24/7 nationwide.


2. National Suicide Prevention Lifeline

   – Phone: 1-800-273-TALK (1-800-273-8255)

   – Website: National Suicide Prevention Lifeline (https://suicidepreventionlifeline.org

   – This hotline offers 24/7, free, and confidential support for people in distress, prevention, and crisis resources.


3. Crisis Text Line

   – Text: HOME to 741741

   – Website: Crisis Text Line (https://www.crisistextline.org

   – Connect with a trained crisis counselor 24/7 through this confidential service.


4. Veterans Crisis Line

   – Phone: Call 988, then press 1; or text 838255

   – Website: Veterans Crisis Line (https://www.veteranscrisisline.net

   – This service offers confidential support for veterans in crisis.


5. Disaster Distress Helpline

   – Phone: 1-800-985-5990

   – Website: Disaster Distress Helpline (https://www.samhsa.gov/find-help/disaster-distress-helpline

   – Provides immediate crisis counseling for people experiencing emotional distress related to any natural or human-caused disaster.


6. National Domestic Violence Hotline

   – Phone: 1-800-799-7233 (SAFE)

   – Website: National Domestic Violence Hotline (https://www.thehotline.org

   – Offers 24/7 support for those experiencing domestic violence.


7. Mental Health America (MHA)

   – Phone: 1-800-969-6642

   – Website: Mental Health America (https://www.mhanational.org

   – Provides resources for mental health support and can help connect you with local services.